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Heroes Magnesium is specially formulated with 4 types of magnesium blends to help improve your recovery during sleep. It also contains L-Tryptophan, an amino acid needed to produce serotonin which promotes relaxation.

Why should I use this product?

  • Because the amount of magnesium contained within our food is no longer what it use to be. In general, there is a 25-80% decrease of magnesium in our vegetables. Poor soil quality and our over consumption of refined grains and pasta robs the body of the little magnesium it contains.
  • Magnesium is essential for more than 500 metabolic activities.
  • Some signs related to magnesium deficiency: Muscle cramps and spasms, depression, chronic fatigue, headaches, anxiety, irritability, sleep problems, general weakness and an irregular heartbeat to name a few.

When and Dosage:

There are several factors to consider when deciding when and how much to take, here are a few guidelines to help you get started:

Consume 5 to 7 days per week, stop for 2 weeks every 3 months.

Weight / Dosage / Time

  • 130lbs and less / 1-2 capsules before bed
  • 130lbs – 165lbs/ 1-3 capsules before bed
  • 165lbs – 200lbs/ 2-3 capsules before bed
  • 200lbs and more/ 2-4 capsules before bed


  • Keep in a cool, dry place
  • Do not use if the seal is broken or damaged.
  • Keep out of reach of children.

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