GlutamineForging Heroes Canada
Heroes Glutamine is a base supplement for any person wishing to maintain optimal health and performance!
Why should I use Glutamine?
- Glutamine is the most abundant amino acid in the body comprising 60% of the amino acids present in the body.
- Helps maintain muscle mass by its anti-catabolic effect. This property also leads to a reduction in general muscle fatigue.
- It contributes to the elasticity and the firmness of the skin.
- Optimizes the immune system.
- Contributes to the regeneration of the inner walls of the small intestine.
- Aids in memory and concentration
- Increases production of the growth hormone.
- Improves GABA production which is essential for the body to properly recover physically and mentally
When and Dosage:
There are several factors to consider when deciding when and how much to take, here are a few guidelines to help you get started:
Consume 5 to 7 days per week, stop for 2 weeks every 3 months.
Weight / Dosage / Time
- 130lbs and less / 3gr / after a workout + 3gr bed
- 130lbs – 165lbs/ 5gr / after a workout + 5gr bed
- 165lbs – 200lbs/ 10gr / after a workout + 5gr bed
- 200lbs and more/ 15gr / after a workout + 8gr bed
- Keep in a cool, dry place
- Do not use if the seal is broken or damaged.
- Keep out of reach of children.