A HIGH-PROTEIN BREAKFAST: BERRIES SMOOTHIE BOWL :
Breakfast is the most important meal of the day, so we at Forging Heroes decided to help you start the morning off right with a good breakfast that will fill you with lasting energy until lunch time.
- 1 cup of frozen berries ( strawberries, raspberries, blueberries )
- 1 banana
- 1 scoop of Vanilla Whey Protein
- 1 cup of Soy Milk or Almond Milk
Shredded coconut, fresh blueberries, banana, Protein Granola, chia seeds
1. In a mixer, combine all the ingredients and process until smooth.
2. Transfer mixture in a bowl .
3. Top with fruits, chia seeds and shredded coconut.
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